Day twelve: Had a long day at work so I was definitely in the mood for some relaxation by a different means than watching The Office and drinking beer. I tried a new podcast again, and the segment was 'Deep Rest Guided Meditation'. This one turned out to be nothing special, I feel like I could have recorded the same thing myself. This podcast does feature a 'Walking Meditation', which I want to try, but unfortunately it's dark when I go to work and dark when I come home - maybe on the weekend.
Day eleven: I thought I'd spice it up and try a new podcast. One featured on itunes was from the Meditation Society of Australia, and I do love accents! I tried 'The Feminine Energy of the Universe' and it was alright, but a bit more on the hippy-dippy side than I was in the mood for (lots of 'harnessing your mother earth energy' crap).
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