Day seven: Continued with the podcast - this episode was called 'Positive Thoughts'. It turned out to be that whole Law of Attraction/The Secret thing which is lame and I don't believe in it. I ended up nodding off anyway.
Day eight: This one was 'Healing Series part One'. I don't really have anyone I'm resentful towards, or anything I feel guilty about, so my mind just kept jumping to things I could think about instead of actually focusing on something. The deep breathing at the beginning was nice, though. After 15 minutes I started falling asleep. Goal for next time - don't try to meditate after 10:00pm.
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