time to clean out my brain from negative thoughts, negative feelings towards others that are not justified and mostly out of jealousy, negative body image, and negativity in general. a spring clean.
i've been very up and down emotionally lately - but i kind of like it. i'm becoming more comfortable with being alone, but really at the heart of it i am a lover and i just want someone to love. i do have some issues to work out though, and that's usually best done alone.
time to try meditating every day again. today marks day two! prayers for world peace on sunday was wonderful, and it was followed by sunshine and the farmers market with my sister. sitting in that temple with the sun coming through the stained glass and the eight foot golden buddha and a smiling monk telling us we need to take care of ourselves and take care of each other is the best way to start the week. it's such a simple concept. find compassion and peace and contentment within yourself and you can spread it to others. beautiful!
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