Wednesday, February 10, 2010

just meditation

I went to the Wednesday 'Just Meditation' session today, and it was nice, although I find it hard to get comfortable sitting in a chair. I think I might go for the floor/cushion next time. I feel like I try and follow the directions, and focus on my breath, but there's always a thought. Always. Usually multiple thoughts about how much I suck at meditating and what I'm going to make for dinner.

Last Sunday, I went to Prayers for World Peace, and it was fantastic. I think I really do have a problem with judging people right off the bat and not wishing upon them the same happiness that I do for other people. And it's an easy thing to practice - just walk down the street and try and be equally compassionate towards everyone.

I think I've given up trying to meditate everyday. I guess I'm just a twice per week kind of girl ;)

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